Eat Ate Here
Daily Nutrition Calculator
Add foods or products, adjust the amount, and see the estimated nutrition totals for everything together.
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Foods & Amounts
Fresh MilkExample Brand · Dairy & Dairy AlternativesPrice basis: 300 ml bottle
Estimated costRM 5.90
ml
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Estimated Cost
Estimated totalRM 5.90
Complete price data for all selected items.
Prices are informational reference estimates and may vary by retailer, location and date.
Total
Nutrition Total
- Calories
- 189 kcal Complete data
- Protein
- 9.9 g Complete data
- Carbohydrate
- 14.4 g Complete data
- Fat
- 10.5 g Complete data
- Fiber
- 0 g Complete data
- Total Sugars
- 14.4 g Complete data
- Sodium
- 120 mg Complete data
- Calcium
- 360 mg Complete data
- Iron
- — No data
- Potassium
- 450 mg Complete data
General Adult
Daily Nutrition Contribution
Protein20%
20% of General Daily Reference
Calcium28%
28% of General Daily Reference
Sodium6%
Within daily limit