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Reference Food

Apple

Apple is a commonly eaten fruit with a crisp or soft texture depending on the variety. It is typically eaten fresh, but can also be used in cooked dishes, baked foods, sauces and beverages.

Selected amount

100-g

100 g

Portion

Other amounts

Custom

g

Nutrition values below update automatically for the selected amount.

Reference Food

Reference Price

Reference priceRM 11.90 / 750 g
MarketMalaysia
Unit priceRM 1.59 per 100 g

Estimated consumed cost

Based on the reference price and selected amount.

RM 1.59

Reference prices are informational estimates and may vary by retailer, location and date.

Nutrition

Nutrition Snapshot

52kcal
0.3g Protein
13.8g Carbs
0.2g Fat

General Adult

Daily Nutrition Contribution

How this works
Protein0.3 g
1%

1% of General Daily Reference

Calcium6 mg
0%

0% of General Daily Reference

Sodium1 mg
0%

Within daily limit

Available data

More Nutrition

Fiber
2.4 g
Total Sugars
10.4 g
Sodium
1 mg
Calcium
6 mg
Potassium
107 mg
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About This Food

Apple is a commonly eaten fruit with a crisp or soft texture depending on the variety. It is typically eaten fresh, but can also be used in cooked dishes, baked foods, sauces and beverages.

Data Source

USDA FoodData Central — SR Legacy

Nutrition information is shown from the listed data source. Reference prices are market observations and may vary by retailer, location and date.

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