Reference Food
Banana
Banana is a commonly eaten fruit that provides carbohydrate, potassium, fiber and several vitamins and minerals.
Selected amount
1 medium
118 g
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Custom
Nutrition values below update automatically for the selected amount.
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Nutrition
Nutrition Snapshot
General Adult
Daily Nutrition Contribution
3% of General Daily Reference
0% of General Daily Reference
Within daily limit
Available data
More Nutrition
- Fiber
- 3.1 g
- Total Sugars
- 14.4 g
- Sodium
- 1 mg
- Calcium
- 6 mg
- Potassium
- 422 mg
Eat Ate Here
About This Food
Banana is a commonly eaten fruit that provides carbohydrate, potassium, fiber and several vitamins and minerals.
Data Source
Reference nutrition database
Nutrition and price data are currently development records while the verified source and editorial workflow are being completed.
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@eatatehere
Step 55K photo display test.
- Price paid
- RM 12.00
- Purchased
- 9 Sept 2026
Reviewed 9 Sept 2026