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Dates
D
Dates
Food
Fruits & Fruit Products
Raw date.
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1 date · 8 g
1 date
8 g
1 cup
160 g
100 g
150 g
200 g
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Nutrition for your amount
Protein
0.2
g
Carbohydrates
6.0
g
Water
2
ml
Total Fat
0.0
g
Fiber
0.6
g
Calories
23
kcal
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