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Ham
H
Ham
Food
Meat & Poultry
Ham.
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100 g
1 cup
135 g
100 g
150 g
200 g
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Nutrition for your amount
Protein
19.0
g
Carbohydrates
1.6
g
Water
72
ml
Total Fat
3.9
g
Fiber
0
g
Calories
117
kcal
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