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Lentils
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Lentils
Food
Legumes, Nuts & Seeds
Lentils, cooked and boiled without salt.
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1 cup · 198 g
1 tbsp
12.30 g
1 cup
198 g
100 g
150 g
200 g
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Nutrition for your amount
Protein
17.9
g
Carbohydrates
39.9
g
Water
138
ml
Total Fat
0.8
g
Fiber
15.6
g
Calories
230
kcal
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