Reference Food
Peanuts
Raw peanuts are edible seeds from the legume family, commonly eaten like nuts. They provide protein, unsaturated fats, fiber, magnesium, niacin and other nutrients.
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100 g
100 g
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Nutrition values below update automatically for the selected amount.
Nutrition
Nutrition Snapshot
General Adult
Daily Nutrition Contribution
52% of General Daily Reference
7% of General Daily Reference
Within daily limit
Available data
More Nutrition
- Fiber
- 8.5 g
- Total Sugars
- 4.7 g
- Sodium
- 18 mg
- Calcium
- 92 mg
- Potassium
- 705 mg
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About This Food
Raw peanuts are edible seeds from the legume family, commonly eaten like nuts. They provide protein, unsaturated fats, fiber, magnesium, niacin and other nutrients.
Data Source
USDA FoodData Central
Nutrition and price data are currently development records while the verified source and editorial workflow are being completed.
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