21 foods
1 regular
264 kcal10.6 g protein
Food
1 cup, cooked
123 kcal2.4 g protein
Food
1 cup
83 kcal3.1 g protein
Food
1 medium
218 kcal5.7 g protein
Food
1 cup
365 kcal6.4 g protein
Food
1 cup, cooked
112 kcal3.8 g protein
Food
1 cup
138 kcal4.5 g protein
Food
1 muffin
227 kcal8.9 g protein
Food
1 medium
306 kcal8.2 g protein
Food
1 piece
291 kcal9.6 g protein
Food
1 cup, cooked
64 kcal2.2 g protein
Food
1 cup, cooked
157 kcal5.8 g protein
Food
1 cup
123 kcal2.3 g protein
Food
1 medium pita
275 kcal9.1 g protein
Food
1 cup
120 kcal4.4 g protein
Food
1 cup, cooked
107 kcal1.8 g protein
Food
1 regular slice
259 kcal8.5 g protein
Food
1 slice
266 kcal8.9 g protein
Food
100 g
130 kcal2.7 g protein
Food
1 slice
252 kcal12.5 g protein
Food
100 g
149 kcal6 g protein
Food
