Eat Ate Here
Foods
Compare
Calculator
Guides
Oatmeal
O
Oatmeal
Food
Grains & Grain Products
Regular or quick oatmeal made with water, no added fat.
+
Choose your serving
1 cup, cooked · 240 g
1 cup, cooked
240 g
100 g
150 g
200 g
Custom
Nutrition for your amount
Protein
5.3
g
Carbohydrates
27.4
g
Water
204
ml
Total Fat
2.6
g
Fiber
4.1
g
Calories
154
kcal
View more
Home
Diary
Foods