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Buckwheat Groats, Roasted, Cooked
Roasted buckwheat groats; cooked. USDA reference nutrition per 100 g; one cup is 168 g.
Choose your serving
1 cup · 168 gNutrition for your amount
Water127ml
Total Fat1.0g
Fiber4.5g
Calories155kcal
Roasted buckwheat groats; cooked. USDA reference nutrition per 100 g; one cup is 168 g.