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Tilapia
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Tilapia
Food
Fish & Seafood
Tilapia, cooked with dry heat.
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1 fillet · 87 g
1 fillet
87 g
100 g
150 g
200 g
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Nutrition for your amount
Protein
22.8
g
Carbohydrates
0
g
Water
62
ml
Total Fat
2.3
g
Fiber
0
g
Calories
111
kcal
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